​Thank you for your interest in my practice.  As both a licensed professional counselor and a licensed massage therapist, I deeply value the strength of addressing the mind, body, and spirit in healing.  I offer individual counseling sessions to address childhood trauma, PTSD, stress, anxiety, depression, and addictions.  My holistic approach to mental health uses body awareness and mindfulness as a way to enhance traditional talk therapy, and it includes yoga philosophy and breathing practices, guided meditation,  craniosacral therapy, and EMDR.  I look forward to accompanying you on a journey of transformation and healing.  


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