​Thank you for your interest in my practice.  As both a licensed professional counselor and a licensed massage therapist, I greatly value the strength of addressing both the mind and the body in healing.  I offer individual counseling sessions to address childhood trauma, PTSD, stress, anxiety, depression, substance abuse, and food/weight issues. My approach uses body awareness and mindfulness as a way to enhance traditional talk therapy and includes breathing exercises, guided meditation, EMDR, yoga, and acupressure in sessions.  I look forward to accompanying you on a journey of healing.  


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